"All Disease Begins in the GUT"
“Hippocrates, the ancient Greek physician and philosopher, famously said, ‘All disease begins in the gut.’ But does it really?
Do you find yourself struggling with symptoms that don’t seem to add up? Or despite normal blood test results, you know something isn’t right. It’s time to listen to your body and make a change.
Adopting a holistic approach within the functional medicine framework, we thoroughly explore your medical history to identify and address the root causes of illnesses. Our focus on nutrition and naturopathy integrates fundamental principles from Ayurveda, Chinese medicine, and herbal therapies into your personalised nutrition plan, delivering powerful results.
Beenish Tariq, RNTP, mBANT, rCNHC – Specialising in Gut Restoration & Detoxification. Providing comprehensive Gut Microbiome Testing and Specialised Blood Testing.
Now welcoming new clients from the UK, UAE & South Asia.
Services
1:1 Consultation
Backbone of your bespoke nutrition protocol, session involves a in-depth analysis of your medical health history, lifestyle, and current diet. Aiming to identify the root cause of symptoms and foresee potential risks.
Schools /Education Sector Wellness
Educating our youth about health and nutrition from food. Enabling young ones and giving them confidence to take informed choices when it comes to health and food.
Functional Testing
Functional Tests are used to identify the root cause(s) of illness. We have collaborated with the best labs in UK, to offer you’re the best testing available.
Corporate Wellness
Corporate wellness encompasses a range of programs and initiatives aimed at promoting employees' physical and mental well-being, boosting productivity, and reducing healthcare cost.
Restore Your Gut, Balance Your Hormones
Did you know your gut health directly influences your hormones? The gut, often called the largest endocrine organ, plays a vital role in producing and regulating hormones that impact metabolism, appetite, stress, and even reproductive health. Imbalances in your gut microbiota can disrupt these hormonal processes, leading to issues like weight gain, fatigue, mood swings, and hormonal disorders.
"Every body is unique, and so are your nutritional needs—let’s create your perfect plan! A personalised nutrition protocol designed to rebalance hormones and restore gut integrity, tailored just for you."
Heal Your Gut, Transform
Your Skin
Are stubborn skin issues like acne, eczema, or psoriasis holding you back?
The secret to radiant skin might lie in your gut health. Science reveals the powerful "gut-skin axis," showing how an imbalanced gut microbiome can trigger inflammation and disrupt your skin’s natural defenses.
"Clear skin begins in the gut—nurture the connection!
"Every body is unique, and so are your nutritional needs—let’s create your perfect plan! A personalised nutrition protocol designed to clear your skin inside-out and restore gut integrity, tailored just for you."
Strengthen Your Immunity by Healing Your Gut
Did you know your gut health plays a vital role in supporting your immune system? The "gut-immunity axis" reveals how a healthy gut microbiome enhances immune responses, reduces inflammation, and protects against infections and autoimmune diseases.
Specialising gut restoration, we design personalised nutrition plans to balance your gut microbiota, improve immunity, and promote overall health. Whether you’re dealing with chronic inflammation, frequent illnesses, or autoimmune challenges, a healthier gut can be your pathway to resilience.
Heal Your Gut, Strengthen Your Bone
Did you know your gut health plays a critical role in maintaining strong, healthy bones? Research into the "gut-bone connection" reveals that the gut microbiome influences bone density by regulating nutrient absorption, reducing inflammation, and balancing hormones essential for bone health. An imbalanced gut can lead to inflammation and poor calcium and vitamin D absorption, increasing the risk of osteoporosis and bone loss.
"Every body is unique, and so are your nutritional needs—let’s create your perfect plan! A personalised nutrition protocol designed for bone health and restore gut integrity, tailored just for you."
Heal Your Gut, Protect Your Liver
Did you know your gut health is directly linked to your liver’s ability to detoxify and function optimally? The "gut-liver axis" plays a crucial role in filtering toxins, managing inflammation, and maintaining metabolic health. When your gut microbiome is imbalanced, harmful substances can leak into your bloodstream, overburdening your liver and increasing the risk of conditions like fatty liver disease and inflammation.
Every body is unique, and so are your nutritional needs—let’s create your perfect plan! A personalised nutrition protocol designed to detoxify your liver and restore gut balance for optimal health."
Heal Your Gut, Balance Your Metabolism
Did you know your gut health plays a crucial role in regulating fat metabolism and reducing inflammation? The "gut-adipose tissue connection" explains how an imbalanced gut microbiome can lead to chronic inflammation, weight gain, and metabolic stress by disrupting fat storage and energy balance.
we specialise in gut restoration and detoxification through personalised nutrition plans that rebalance your microbiome, reduce inflammation, and support healthy fat metabolism.
Pairing conventional medicine with Personalised nutrition yeilds superior health outcomes
DIGESTIVE ISSUES
IBS, SIBO, Ulcerative Colitis, Constipation, Gut Microbiome, detoxification and more..
INSULIN & DIABETES
Insulin Resistance, Pre-diabetes, Diabetes.
CHRONIC FATIGUE & SLEEP ISSUES
Fatigue, Stress, Anxiety, Insomnia and more…
WOMEN’S HEALTH
PCOS, Menstruation Issues, Amenorrhea, Peri-Menopause, Menopause, Fibroids and more…
HEART HEALTH
Cholesterol, Blood Pressure and more…
PAIN MANAGEMENT
Muscular pain, Sciatica, Skeletal pain, Knee pain, Headaches, Migraines and more…
SKIN ISSUES
Eczema, Psoriasis, Dandruff, Acne and more…
But not limited to …….
Testimonials
Featured Products
Balance & Restore Luxury Functional Wellness Tea – 24 Luxury Pyramid Teabags – Antioxidant Rich – 100% Plant based no Plastic.
- Appearance (Dry Product): Fine cut dried herbs, leaves, and flowers.
- Taste: Light fruit and spice with a mint finish. Infusion / Cup Colour: Reddish.
- Colour (Dry Product): Predominantly green with some coppery orange and red dry leaf.
- Aroma: Minty with hints of ginger and fruit.
- For Hot & Cold Brewing.
- Antioxidant Tea.
- Caffeine Free
- Ingredients: Peppermint, Spearmint, Ginger, Rose hip, Rooibos, Rose.
Berry Berry Luxury Tea – Caffeine-Free – Antioxidant Rich – 24 Luxury Pyramid Teabags
- Appearance (Dry Product): Fine cut fruits and herbs.
- Taste: Burgundy red berry notes bursting with character.
- Colour (Dry Product): Predominately dark red with some pale yellow and light green.
- Aroma: Fruity
- Infusion / Cup Colour: Burgundy red
- For Hot & Cold Brewing.
- Antioxidant Tea.
- Caffeine Free
- Luxury Ingredients: Apple*, Lemon*, Hibiscus*, Ginger*, Lemongrass*, Echinacea*, Stevia Leaves*. *Organic Certified Organic by Pro-Cert Organic Systems (Organic Equivalency with COR, NOP, EU, JAS)
Cold & Flu Bundle
Cold & Flu Luxury Functional Wellness Tea – 24 Luxury Pyramid Teabags – Antioxidant Rich – 100% Plant based no Plastic.
- Appearance (Dry Product): Robust cold and flu fighting herbs. Frozen north tried and true. Fine cut dried fruits, roots, and herbs.
- Taste: Robust cold and flu fighting herbs. Frozen north tried and true.
- Colour (Dry Product): Predominantly golden yellow and green.
- Aroma: Lemon and ginger with fruity notes.
- Infusion / Cup Colour: Sunset orange and red
- For Hot & Cold Brewing.
- Antioxidant Tea.
- Caffeine Free
- Luxury Ingredients: Apple*, Lemon*, Hibiscus*, Ginger*, Lemongrass*, Echinacea*, Stevia Leaves*. *Organic Certified Organic by Pro-Cert Organic Systems (Organic Equivalency with COR, NOP, EU, JAS)