London, UK and Online Consultations
Structured Nutrition Support
for Persistent and Complex
Digestive Symptoms
Private one-to-one functional nutrition support for adults who need clearer priorities after generic advice has not been enough.
Active caseload intentionally limited to 10 clients.
I review your symptoms, health history, food tolerance, medications and
existing test results together to shape a personalised nutrition plan. Functional or
microbiome testing may be considered where it could meaningfully guide the next
step, with nutritional therapy designed to complement your wider medical care.
A brief, complimentary phone call to establish whether my approach and level of support are appropriate for your needs.
RNTP · mBANT · rCNHC registered
Open to International clients
Max 10 clients at a time for focused care
Your Consultation Journey
15 mins Suitability Call
Complimentary call, to discuss your case.
Full Spectrum Health Mapping Session
The 90 mins initial consultation where we dive deep into your full health history, diagnosed conditions, medication, diet, labs & lifestyle.
Personalised Protocol Delivered
You receive your nutrition recommendations, clear priorities, implementation plan. Medication and nutrition interaction/depletion review, supplement guide, testing and lifestyle recommendations digitally.
Ongoing Support & Follow-Ups
Depending on the level of care you opts for, weekly check-ins, messaging & journaling access to track and adjust your plan.
📍 You can be anywhere, video consultations are via a secure video link.
The Foundations of Your Care
Your care is built on detailed case mapping, evidence-informed
recommendations and the time needed for thoughtful review.
Detailed Case History
Symptoms, medical timeline, lifestyle, stress, sleep, habits and goals.
System Mapping & Analysis
Digestive, metabolic, immune, hormonal and other body systems reviewed together.
Medication Review
Current medications, side effects and nutrient interactions considered.
Root Cause Exploration
Identify what may be contributing to persistent or recurring symptoms.
Personalised Protocol
Step-by-step plan tailored to you and your current capacity.
Review & Adjust
Monitor progress, review symptoms and adapt the plan as needed.
Detailed Case Mapping
Your digestive symptoms, food tolerance, health history, medications, previous approaches and existing test results are reviewed together rather than in isolation.
Recommendations are evidence-informed, with clear priorities established before major dietary restrictions, supplementation or further testing are considered.
Intentionally Limited Caseload
A deliberately limited caseload allows appropriate time for detailed review, continuity and thoughtful adjustment.
Recommendations are reviewed against your current priorities and response to implementation. The level of tracking, direct contact and ongoing adjustment depends on the support option selected.
Nutrition Support Alongside Medical Care
Recommendations take account of diagnosed conditions, surgery, prescribed medication and relevant specialist care. Potential medication–nutrient considerations are reviewed within my professional scope.
Nutritional therapy complements but does not replace medical assessment, diagnosis or treatment.
Services & Support
Clinical nutrition support designed around your needs.
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1. Free Roadmap
Health Session
20–30 minutes
A suitability call. Not a full consultation and not personalised clinical advice.
🗺
2. Full Spectrum
Health Mapping Session
90 minutes
£250
Includes detailed case analysis before/after the session (usually 4–5 hours depending on complexity).
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3. Follow-up
Consultations
45 minutes
£100
For ongoing support and protocol adjustments based on your progress.
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4. 3-Month
Programme
£500
Includes the Full Spectrum Health Mapping Session plus 2 follow-up consultations.
The Full Spectrum Health Mapping Session
Clinical nutrition support designed around your needs.
Once suitability has been established, you complete a detailed questionnaire before your 90 minute one-to-one consultation. I review this in advance so that during our time together I can focus on the symptoms, history and priorities most relevant to you.
For clients who need continued review and adjustment, three-month support options are available with scheduled follow-ups, progress tracking and direct support. Weekly check-ins are included within the closer-support option.
The Gut Restoration Programme
A structured four-month pathway for persistent and complex digestive symptoms
Beginning with Full Spectrum Health Mapping, the programme combines monthly
consultations, weekly check-ins and ongoing plan adjustment through five flexible stages.
Remove
Reduce relevant aggravating factors without unnecessary long-term restriction.
Replace
Support meal structure, digestive function and nutrient adequacy.
Reinoculate
Introduce microbiome-supportive strategies where appropriate and tolerated.
Repair
Support the nutritional foundations of digestive and mucosal health.
Rebalance
Build sustainable food and lifestyle practices for longer-term support.
The five stages are adapted to your symptoms, medical history, tolerance and response to implementation.
They are not applied as a fixed protocol, they may overlap and not every client requires every intervention.
Explore the Health Library
The Health Library provides evidence-informed guidance on persistent digestive symptoms, nutritional considerations and wider gut-body connections, with clear scope and medical safety guidance.
Meet Beenish Tariq
Registered Nutritional Therapy Practitioner | RNTP, mBANT, rCNHC
My interest in nutritional therapy began through my own experience of persistent digestive difficulties and the frustration of trying to make sense of conflicting advice. This led me to complete a three-year professional training in Nutritional Therapy at the College of Naturopathic Medicine and establish Nutrition by Beenish Ltd.
My experience shaped a clear principle: complex digestive support should not be reduced to a one-off list of foods, supplements or restrictions. Meaningful nutritional therapy often requires careful prioritisation, implementation, review and adjustment over time.
I created Nutrition by Beenish to provide that structure: helping clients understand what matters now, what can wait and how to implement change in a practical and considered way.
I believe nutritional therapy should work respectfully alongside conventional medicine. My support complements, rather than replaces, medical assessment, diagnosis or treatment. Where something requires medical review, I will advise you to contact the appropriate healthcare professional and may, with your consent where relevant, communicate with your GP or consultant.
Testimonials
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