Online Clinic | Gut health Nutritionist | Uncover the root Cause of your symptoms
If you struggle with bloating, constipation, IBS, acid reflux, food sensitivities, fatigue, or skin issues, your gut is involved. As a UK-registered & certified Gut Health Nutritionist, I use functional, root-cause nutrition to uncover what’s actually happening inside your body and guide you towards long-term digestive balance through personalised plans, advanced testing, and daily support. Consultations open to adults from UK, Middle-East & South Asia.
Personalised Gut Health Consultation
Your symptoms are not random, they’re signals. I help you connect the dots using a detailed health history, targeted assessments, and evidence-based interventions to understand why your gut is imbalanced and what needs to change.
I am a Registered & Certified Nutritional Therapy Practitioner (RNTP, mBANT, rCNHC) specialising in gut health and digestive restoration. My approach combines functional medicine principles with holistic personalised nutrition and ongoing support to help clients understand their bodies and rebuild their health from the inside out.
What you can expect:
Our 3-month 1:1 programs or 1 offs,
- 90-minute in-depth health mapping session
- 2 or 3 (30-minute) follow-up sessions to refine your plan
- Personalised nutrition protocol
- Supplement plan (if needed)
- Functional testing options not available on the NHS
- Simple daily guidance to keep you on track
Unlike larger practices, I limit my caseload to just 10 clients at a time, ensuring every client receives focused care, personalised attention, and meaningful results.
Testimonials
Systemic & Science backed Gut Restoration Program
Personalised Gut Health Consultant UK

How I Help Clients with IBS, Bloating and Digestive Issues
Digestive problems rarely come from one cause. I look at digestion from every angle:
• Gut microbiome imbalances
• Low stomach acid
• Inflammation
• Food triggers
• Stress & gut-brain axis dysfunction
• Nutrient deficiencies
• Motility issues
This allows us to build a plan that restores gut function rather than patching symptoms.

Why Work with a Functional Gut Health Nutritionist?
Functional nutrition focuses on root-cause analysis, not quick fixes. By understanding how digestion, hormones, immunity, detoxification, and nutrient absorption interact, you can experience long-term improvements such as:
• Reduced bloating and discomfort
• Regular bowel movements
• Clearer skin
• Balanced energy levels
• Stronger immunity
• Better mood and mental clarity

Common Gut Issues I Support
• Why your stomach feels bloated every day
• Best diet for IBS in the UK
• Gut-skin connection and acne
• Low stomach acid symptoms
• Natural ways to fix constipation
• Foods that worsen bloating
• How to get rid of H. pylori
• Why you bloat even when eating healthy
• Constant burping and acid reflux at night
• Why you are constipated even with a “healthy diet”
• How gut health affects hormones and PMS

A Tailored 3-Month Gut Restoration Program
Gut healing requires consistency — not guesswork.
My structured 3-month program gives you:
• A personalised step-by-step nutrition plan
• Adjustments based on progress
• Messaging access for accountability
• Testing recommendations (stool, microbiome, blood work)
• Long-term lifestyle support
This is not a template plan — every detail is customised.

How I Help Clients with IBS, Bloating and Digestive Issues
Digestive problems rarely come from one cause. I look at digestion from every angle: • Gut microbiome imbalances • Low stomach acid • Inflammation • Food triggers • Stress & gut-brain axis dysfunction • Nutrient deficiencies • Motility issues This allows us to build a plan that restores gut function rather than patching symptoms.

Why Work with a Functional Gut Health Nutritionist?
Functional nutrition focuses on root-cause analysis, not quick fixes. By understanding how digestion, hormones, immunity, detoxification, and nutrient absorption interact, you can experience long-term improvements such as: • Reduced bloating and discomfort • Regular bowel movements • Clearer skin • Balanced energy levels • Stronger immunity • Better mood and mental clarity

Common Gut Issues I Support
• Why your stomach feels bloated every day • Best diet for IBS in the UK • Gut-skin connection and acne • Low stomach acid symptoms • Natural ways to fix constipation • Foods that worsen bloating • How to get rid of H. pylori • Why you bloat even when eating healthy • Constant burping and acid reflux at night • Why you are constipated even with a “healthy diet” • How gut health affects hormones and PMS

A Tailored 3-Month Gut Restoration Program
Gut healing requires consistency — not guesswork. My structured 3-month program gives you: • A personalised step-by-step nutrition plan • Adjustments based on progress • Messaging access for accountability • Testing recommendations (stool, microbiome, blood work) • Long-term lifestyle support This is not a template plan — every detail is customised.
Book your Gut Health Screening Free
Book your Gut Health Screening Free
Gut – Health Axis
Gut-Immunity Connection
Restore Your Gut, Balance Your Hormones
Restore Your Gut, Balance Your Hormones
Did you know your gut health directly influences your hormones? The gut, often called the largest endocrine organ, plays a vital role in producing and regulating hormones that impact metabolism, appetite, stress, and even reproductive health. Imbalances in your gut microbiota can disrupt these hormonal processes, leading to issues like weight gain, fatigue, mood swings, and hormonal disorders.
“Every body is unique, and so are your nutritional needs—let’s create your perfect plan! A personalised nutrition protocol designed to rebalance hormones and restore gut integrity, tailored just for you.”
Gut-Skin Connection
Heal Your Gut, Transform Your Skin
Heal Your Gut, Transform Your Skin
Are stubborn skin issues like acne, eczema, or psoriasis holding you back?
The secret to radiant skin might lie in your gut health. Science reveals the powerful “gut-skin axis,” showing how an imbalanced gut microbiome can trigger inflammation and disrupt your skin’s natural defenses.
“Clear skin begins in the gut—nurture the connection!
“Every body is unique, and so are your nutritional needs—let’s create your perfect plan! A personalised nutrition protocol designed to clear your skin inside-out and restore gut integrity, tailored just for you.”
Gut-Immunity Connection
Strengthen Your Immunity by Healing Your Gut
Strengthen Your Immunity by Healing Your Gut
Did you know your gut health plays a vital role in supporting your immune system? The “gut-immunity axis” reveals how a healthy gut microbiome enhances immune responses, reduces inflammation, and protects against infections and autoimmune diseases.
Specialising gut restoration, we design personalised nutrition plans to balance your gut microbiota, improve immunity, and promote overall health. Whether you’re dealing with chronic inflammation, frequent illnesses, or autoimmune challenges, a healthier gut can be your pathway to resilience.
Gut-Bone Connection
Heal Your Gut, Strengthen Your Bone
Heal Your Gut, Strengthen Your Bone
Did you know your gut health plays a critical role in maintaining strong, healthy bones? Research into the “gut-bone connection” reveals that the gut microbiome influences bone density by regulating nutrient absorption, reducing inflammation, and balancing hormones essential for bone health. An imbalanced gut can lead to inflammation and poor calcium and vitamin D absorption, increasing the risk of osteoporosis and bone loss.
“Every body is unique, and so are your nutritional needs—let’s create your perfect plan! A personalised nutrition protocol designed for bone health and restore gut integrity, tailored just for you.”
Gut-Liver Connection
Heal Your Gut, Protect Your Liver
Heal Your Gut, Protect Your Liver
Did you know your gut health is directly linked to your liver’s ability to detoxify and function optimally? The “gut-liver axis” plays a crucial role in filtering toxins, managing inflammation, and maintaining metabolic health. When your gut microbiome is imbalanced, harmful substances can leak into your bloodstream, overburdening your liver and increasing the risk of conditions like fatty liver disease and inflammation.
Every body is unique, and so are your nutritional needs—let’s create your perfect plan! A personalised nutrition protocol designed to detoxify your liver and restore gut balance for optimal health.”
Gut-Adipose Tissue Connection
Heal Your Gut, Balance Your Metabolism
Heal Your Gut, Balance Your Metabolism
Did you know your gut health plays a crucial role in regulating fat metabolism and reducing inflammation? The “gut-adipose tissue connection” explains how an imbalanced gut microbiome can lead to chronic inflammation, weight gain, and metabolic stress by disrupting fat storage and energy balance.
we specialise in gut restoration and detoxification through personalised nutrition plans that rebalance your microbiome, reduce inflammation, and support healthy fat metabolism.
Pairing conventional medicine with Personalised nutrition yeilds superior health outcomes
DIGESTIVE ISSUES
IBS, SIBO, Ulcerative Colitis, Constipation, Gut Microbiome, detoxification and more..
INSULIN & DIABETES
Insulin Resistance, Pre-diabetes, Diabetes.
CHRONIC FATIGUE & SLEEP ISSUES
Fatigue, Stress, Anxiety, Insomnia and more…
WOMEN’S HEALTH
PCOS, Menstruation Issues, Amenorrhea, Peri-Menopause, Menopause, Fibroids and more…
HEART HEALTH
Cholesterol, Blood Pressure and more…
PAIN MANAGEMENT
Muscular pain, Sciatica, Skeletal pain, Knee pain, Headaches, Migraines and more…
SKIN ISSUES
Eczema, Psoriasis, Dandruff, Acne and more…
But not limited to …….
Featured Products
Balance & Restore Luxury Functional Wellness Tea – 24 Luxury Pyramid Teabags – Antioxidant Rich – 100% Plant based no Plastic.
- Appearance (Dry Product): Fine cut dried herbs, leaves, and flowers.
- Taste: Light fruit and spice with a mint finish. Infusion / Cup Colour: Reddish.
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- Aroma: Minty with hints of ginger and fruit.
- For Hot & Cold Brewing.
- Antioxidant Tea.
- Caffeine Free
- Ingredients: Peppermint, Spearmint, Ginger, Rose hip, Rooibos, Rose.
Berry Berry Luxury Tea – Caffeine-Free – Antioxidant Rich – 24 Luxury Pyramid Teabags
- Appearance (Dry Product): Fine cut fruits and herbs.
- Taste: Burgundy red berry notes bursting with character.
- Colour (Dry Product): Predominately dark red with some pale yellow and light green.
- Aroma: Fruity
- Infusion / Cup Colour: Burgundy red
- For Hot & Cold Brewing.
- Antioxidant Tea.
- Caffeine Free
- Luxury Ingredients: Apple*, Lemon*, Hibiscus*, Ginger*, Lemongrass*, Echinacea*, Stevia Leaves*. *Organic Certified Organic by Pro-Cert Organic Systems (Organic Equivalency with COR, NOP, EU, JAS)
Cold & Flu Bundle
Cold & Flu Luxury Functional Wellness Tea – 24 Luxury Pyramid Teabags – Antioxidant Rich – 100% Plant based no Plastic.
- Appearance (Dry Product): Robust cold and flu fighting herbs. Frozen north tried and true. Fine cut dried fruits, roots, and herbs.
- Taste: Robust cold and flu fighting herbs. Frozen north tried and true.
- Colour (Dry Product): Predominantly golden yellow and green.
- Aroma: Lemon and ginger with fruity notes.
- Infusion / Cup Colour: Sunset orange and red
- For Hot & Cold Brewing.
- Antioxidant Tea.
- Caffeine Free
- Luxury Ingredients: Apple*, Lemon*, Hibiscus*, Ginger*, Lemongrass*, Echinacea*, Stevia Leaves*. *Organic Certified Organic by Pro-Cert Organic Systems (Organic Equivalency with COR, NOP, EU, JAS)
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Tafheemul Quran HayesTrustindex verifies that the original source of the review is Google.
I received very useful advice and guidance for healthier lifestyle and eating habits. Also organised information sessions with wider community to provide input and guidance to all which Beenish conducted very aptly and helped wider members of our community as well.Posted on Google![]()
akile zihniTrustindex verifies that the original source of the review is Google.
Had a consolation with Beenish it and was an amazing experience . Her patients and understanding your needs was excellent I have changed my way of eating , more motivated in myself , exercise more and feeling a lot better by taking Beenish 's advice . My energy levels are realy good and I'd advice anyone to get a consultation with Beenish Thank you Beenish AkilePosted on Google![]()
AmandaTrustindex verifies that the original source of the review is Google.
After making a decision to take control of my health, i did extensive research to find some of the things i could easily improve. Removing seed oils and using Ghee instead was a simple change that has had a tremendous impact on my familys health inside and outside. The Ghee from this site is the ONLY one i found in the UK that comes from organic grass fed A2 cows, because quality matters! Delivery is on always on point too. So glad i found Nutrition By Beenish!Posted on Google![]()
Lovely Unicorn!Trustindex verifies that the original source of the review is Google.
They gave me free gift I’m very grateful Thank you so much ♥️Verified by TrustindexTrustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more
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