Online Clinic | Gut health Nutritionist | Uncover the root Cause of your symptoms

Gut Health symptoms, root cause and strategies to over come with functional nutrition
digestive health specialist uk

Personalised Gut Health Consultation

Your symptoms are not random, they’re signals. I help you connect the dots using a detailed health history, targeted assessments, and evidence-based interventions to understand why your gut is imbalanced and what needs to change.

I am a Registered & Certified Nutritional Therapy Practitioner (RNTP, mBANT, rCNHC) specialising in gut health and digestive restoration. My approach combines functional medicine principles with holistic personalised nutrition and ongoing support to help clients understand their bodies and rebuild their health from the inside out.

What you can expect:

Our 3-month 1:1 programs or 1 offs,

  • 90-minute in-depth health mapping session
  • 2 or 3 (30-minute) follow-up sessions to refine your plan
  • Personalised nutrition protocol
  • Supplement plan (if needed)
  • Functional testing options not available on the NHS
  • Simple daily guidance to keep you on track

Unlike larger practices, I limit my caseload to just 10 clients at a time, ensuring every client receives focused care, personalised attention, and meaningful results.

digestive health specialist uk

Testimonials

Systemic & Science backed Gut Restoration Program

Gut Restoration Programme: 5-Step Functional Medicine Protocol (UK)

Personalised Gut Health Consultant UK

How I Help Clients with IBS, Bloating and Digestive Issues

Digestive problems rarely come from one cause. I look at digestion from every angle:
• Gut microbiome imbalances
• Low stomach acid
• Inflammation • Food triggers
• Stress & gut-brain axis dysfunction
• Nutrient deficiencies
• Motility issues
This allows us to build a plan that restores gut function rather than patching symptoms.

Why Work with a Functional Gut Health Nutritionist?

Functional nutrition focuses on root-cause analysis, not quick fixes. By understanding how digestion, hormones, immunity, detoxification, and nutrient absorption interact, you can experience long-term improvements such as:
• Reduced bloating and discomfort
• Regular bowel movements
• Clearer skin
• Balanced energy levels
• Stronger immunity
• Better mood and mental clarity

Common Gut Issues I Support

• Why your stomach feels bloated every day
• Best diet for IBS in the UK
• Gut-skin connection and acne
• Low stomach acid symptoms
• Natural ways to fix constipation
• Foods that worsen bloating
• How to get rid of H. pylori
• Why you bloat even when eating healthy
• Constant burping and acid reflux at night
• Why you are constipated even with a “healthy diet”
• How gut health affects hormones and PMS

A Tailored 3-Month Gut Restoration Program

Gut healing requires consistency — not guesswork. My structured 3-month program gives you:
• A personalised step-by-step nutrition plan
• Adjustments based on progress
• Messaging access for accountability
• Testing recommendations (stool, microbiome, blood work)
• Long-term lifestyle support
This is not a template plan — every detail is customised.

How I Help Clients with IBS, Bloating and Digestive Issues

Digestive problems rarely come from one cause. I look at digestion from every angle: • Gut microbiome imbalances • Low stomach acid • Inflammation • Food triggers • Stress & gut-brain axis dysfunction • Nutrient deficiencies • Motility issues This allows us to build a plan that restores gut function rather than patching symptoms.

Why Work with a Functional Gut Health Nutritionist?

Functional nutrition focuses on root-cause analysis, not quick fixes. By understanding how digestion, hormones, immunity, detoxification, and nutrient absorption interact, you can experience long-term improvements such as: • Reduced bloating and discomfort • Regular bowel movements • Clearer skin • Balanced energy levels • Stronger immunity • Better mood and mental clarity

Common Gut Issues I Support

• Why your stomach feels bloated every day • Best diet for IBS in the UK • Gut-skin connection and acne • Low stomach acid symptoms • Natural ways to fix constipation • Foods that worsen bloating • How to get rid of H. pylori • Why you bloat even when eating healthy • Constant burping and acid reflux at night • Why you are constipated even with a “healthy diet” • How gut health affects hormones and PMS

A Tailored 3-Month Gut Restoration Program

Gut healing requires consistency — not guesswork. My structured 3-month program gives you: • A personalised step-by-step nutrition plan • Adjustments based on progress • Messaging access for accountability • Testing recommendations (stool, microbiome, blood work) • Long-term lifestyle support This is not a template plan — every detail is customised.

Book your Gut Health Screening Free

Book your Gut Health Screening Free

digestive health specialist uk

Gut – Health Axis

Gut-Immunity Connection
Restore Your Gut, Balance Your Hormones

Did you know your gut health directly influences your hormones? The gut, often called the largest endocrine organ, plays a vital role in producing and regulating hormones that impact metabolism, appetite, stress, and even reproductive health. Imbalances in your gut microbiota can disrupt these hormonal processes, leading to issues like weight gain, fatigue, mood swings, and hormonal disorders.

“Every body is unique, and so are your nutritional needs—let’s create your perfect plan! A personalised nutrition protocol designed to rebalance hormones and restore gut integrity, tailored just for you.”

Are stubborn skin issues like acne, eczema, or psoriasis holding you back?

The secret to radiant skin might lie in your gut health. Science reveals the powerful “gut-skin axis,” showing how an imbalanced gut microbiome can trigger inflammation and disrupt your skin’s natural defenses.

“Clear skin begins in the gut—nurture the connection!

“Every body is unique, and so are your nutritional needs—let’s create your perfect plan! A personalised nutrition protocol designed to clear your skin inside-out and restore gut integrity, tailored just for you.”

Did you know your gut health plays a vital role in supporting your immune system? The “gut-immunity axis” reveals how a healthy gut microbiome enhances immune responses, reduces inflammation, and protects against infections and autoimmune diseases.

Specialising gut restoration, we design personalised nutrition plans to balance your gut microbiota, improve immunity, and promote overall health. Whether you’re dealing with chronic inflammation, frequent illnesses, or autoimmune challenges, a healthier gut can be your pathway to resilience.

Did you know your gut health plays a critical role in maintaining strong, healthy bones? Research into the “gut-bone connection” reveals that the gut microbiome influences bone density by regulating nutrient absorption, reducing inflammation, and balancing hormones essential for bone health. An imbalanced gut can lead to inflammation and poor calcium and vitamin D absorption, increasing the risk of osteoporosis and bone loss.

“Every body is unique, and so are your nutritional needs—let’s create your perfect plan! A personalised nutrition protocol designed for bone health and restore gut integrity, tailored just for you.”

Did you know your gut health is directly linked to your liver’s ability to detoxify and function optimally? The “gut-liver axis” plays a crucial role in filtering toxins, managing inflammation, and maintaining metabolic health. When your gut microbiome is imbalanced, harmful substances can leak into your bloodstream, overburdening your liver and increasing the risk of conditions like fatty liver disease and inflammation.

Every body is unique, and so are your nutritional needs—let’s create your perfect plan! A personalised nutrition protocol designed to detoxify your liver and restore gut balance for optimal health.”

Did you know your gut health plays a crucial role in regulating fat metabolism and reducing inflammation? The “gut-adipose tissue connection” explains how an imbalanced gut microbiome can lead to chronic inflammation, weight gain, and metabolic stress by disrupting fat storage and energy balance.

we specialise in gut restoration and detoxification through personalised nutrition plans that rebalance your microbiome, reduce inflammation, and support healthy fat metabolism.

Pairing conventional medicine with Personalised nutrition yeilds superior health outcomes

DIGESTIVE ISSUES

IBS, SIBO, Ulcerative Colitis, Constipation, Gut Microbiome, detoxification and  more..

INSULIN & DIABETES

Insulin Resistance, Pre-diabetes, Diabetes.

CHRONIC FATIGUE & SLEEP ISSUES

Fatigue, Stress, Anxiety, Insomnia and more…

WOMEN’S HEALTH

PCOS, Menstruation Issues, Amenorrhea, Peri-Menopause, Menopause, Fibroids and more…

HEART HEALTH

Cholesterol, Blood Pressure and more…

PAIN MANAGEMENT

Muscular pain, Sciatica, Skeletal pain, Knee pain, Headaches, Migraines and more…

SKIN ISSUES

Eczema, Psoriasis, Dandruff, Acne and more…

But not limited to …….

Featured Products

Balance & Restore Luxury Functional Wellness Tea – 24 Luxury Pyramid Teabags – Antioxidant Rich – 100% Plant based no Plastic.

£24.99
  • Appearance (Dry Product): Fine cut dried herbs, leaves, and flowers.
  • Taste: Light fruit and spice with a mint finish. Infusion / Cup Colour: Reddish.
  • Colour (Dry Product): Predominantly green with some coppery orange and red dry leaf.
  • Aroma: Minty with hints of ginger and fruit.
  • For Hot & Cold Brewing.
  • Antioxidant Tea.
  • Caffeine Free
  • Ingredients: Peppermint, Spearmint, Ginger, Rose hip, Rooibos, Rose.
“Add this luxury wellness tea to your daily ritual and sip your way to balance today!” Plastic-Free, Compostable, Antioxidant-Rich, Luxury Tea, Functional Wellness.

Berry Berry Luxury Tea – Caffeine-Free – Antioxidant Rich – 24 Luxury Pyramid Teabags

£24.99
Berry Berry Tea is a bold, fruity herbal infusion made with a vibrant blend of hibiscus, apple, elderberry, rosehip, lemongrass, black currant, stevia leaves, and organic-compliant natural flavours. This caffeine-free tea brews into a deep burgundy red cup, rich in berry notes with just the right touch of natural sweetness. Enjoy hot or cold as a refreshing antioxidant-rich drink packed with fruity goodness.
  • Appearance (Dry Product): Fine cut fruits and herbs.
  • Taste: Burgundy red berry notes bursting with character.
  • Colour (Dry Product): Predominately dark red with some pale yellow and light green.
  • Aroma: Fruity
  • Infusion / Cup Colour: Burgundy red
  • For Hot & Cold Brewing.
  • Antioxidant Tea.
  • Caffeine Free
  • Luxury Ingredients: Apple*, Lemon*, Hibiscus*, Ginger*, Lemongrass*, Echinacea*, Stevia Leaves*. *Organic Certified Organic by Pro-Cert Organic Systems (Organic Equivalency with COR, NOP, EU, JAS)
“Sip your way to fruity bliss with our Berry Berry Tea – antioxidant-rich, naturally sweet, and caffeine-free. A vibrant cup for every mood.” “Add this luxury wellness tea to your daily ritual and sip your way to balance today!” Plastic-Free, Compostable, Antioxidant-Rich, Luxury Tea, Functional Wellness.

Cold & Flu Bundle

£49.98
A functional cold & flu support bundle combining Turmeric Ginger Peach Tea and Cold ’n Flu Tea — designed to ease symptoms, support immunity and soothe inflammation.

Cold & Flu Luxury Functional Wellness Tea – 24 Luxury Pyramid Teabags – Antioxidant Rich – 100% Plant based no Plastic.

£24.99
  • Appearance (Dry Product): Robust cold and flu fighting herbs. Frozen north tried and true. Fine cut dried fruits, roots, and herbs.
  • Taste: Robust cold and flu fighting herbs. Frozen north tried and true.
  • Colour (Dry Product): Predominantly golden yellow and green.
  • Aroma: Lemon and ginger with fruity notes.
  • Infusion / Cup Colour: Sunset orange and red
  • For Hot & Cold Brewing.
  • Antioxidant Tea.
  • Caffeine Free
  • Luxury Ingredients: Apple*, Lemon*, Hibiscus*, Ginger*, Lemongrass*, Echinacea*, Stevia Leaves*. *Organic Certified Organic by Pro-Cert Organic Systems (Organic Equivalency with COR, NOP, EU, JAS)
“Add this luxury wellness tea to your daily ritual and sip your way to balance today!” Plastic-Free, Compostable, Antioxidant-Rich, Luxury Tea, Functional Wellness.
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Tafheemul Quran Hayes
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I received very useful advice and guidance for healthier lifestyle and eating habits. Also organised information sessions with wider community to provide input and guidance to all which Beenish conducted very aptly and helped wider members of our community as well.
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akile zihni
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Had a consolation with Beenish it and was an amazing experience . Her patients and understanding your needs was excellent I have changed my way of eating , more motivated in myself , exercise more and feeling a lot better by taking Beenish 's advice . My energy levels are realy good and I'd advice anyone to get a consultation with Beenish Thank you Beenish Akile
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Amanda
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After making a decision to take control of my health, i did extensive research to find some of the things i could easily improve. Removing seed oils and using Ghee instead was a simple change that has had a tremendous impact on my familys health inside and outside. The Ghee from this site is the ONLY one i found in the UK that comes from organic grass fed A2 cows, because quality matters! Delivery is on always on point too. So glad i found Nutrition By Beenish!
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Lovely Unicorn!
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They gave me free gift I’m very grateful Thank you so much ♥️
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